 Million Dollar Baby and her diet regime and workout: Hilary Swank’s Fitness Secret: Good Genes “I think I’ve been blessed with my father’s metabolism,” the double Oscar winner said. “I trained 4 to four and a half hours every six days a week, for 3 months.Before I started filming, and then as I filmed I kept training.” “But ultimately [...] [...more]
The R&B singing sensation emerges with a stunning figure. Mariah Carey has revealed all about her stunning weight loss - she created a diet based on morsels of food. The pop diva lost 32 pounds (14.5 kilograms) in just 4 months by limiting the food. The chubby singer spends an hour in the gym every day [...] [...more]
To follow a Mono Diet you must to eat only one type of food per day, not per meal. If you like to eat proteins, your diet will consist: eggs, cheese, fish, meat, milk. If you like more carbohydrate products you can eat: rice, potatoes, pasta. Don’t forget for fruits and vegetables. It’s good every day to eat a [...] [...more]
How to loose 30 lb. in 13 days? This diet regulates metabolism in organism for a very short time. Creators guarantee such result for at least 3 years. This diet should be started in the new moon. Terms: During 13 days you cannot take sugar, salt, alcohol You can use: lemon, mustard, fresh herbs, water, tea Meet: BBQ, grilled, baked, [...] [...more]
The “Moon Diet” is a revolutionary method which is said to detox your body and encourage weight loss of up to 6.6 lbs or 3 kg in a day; if you follow the diet exactly. One-day fasting has proven to be a great way to detox your body and improve your immunity. The secret of the diet [...] [...more]
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