Everyone knows how to make a green salad—just wash, dress, and toss. But few know how to make a really great green salad.
With all the varieties of lettuce available, a green salad can take on a whole range of flavours, textures, and colors.
Ingredients:
Lettuce
Cucumber
Spring onion
Radishes
For dressing:
Olive oil
Balsamic vinegar or lemon juice (fresh squeezed)
Salt
Black pepper (optional)
2 hard [...] [...more]
Ingredients:
3/4 cup natural yoghurt
2 tbsp. low - fat mayonnaise
2 tbsp. non - fat sour cream
1tbsp. fresh basil leaves
2 stalks spring onion, chopped
2 tsp. lemon juice, squeezed
1 tsp. Dijon mustard
1 tsp. fresh thyme leaves
1 big garlic clove
Pinch of brown sugar
Salt
Black pepper
Preparation:
Bring all ingredients in [...] [...more]
Ingredients:
3/4 cup uncooked elbow macaroni (about 3 1/2 ounces)
3 medium tomatoes - cut into thin slices
3 green onions, thinly sliced
1 cup thin slices halved English cucumber
1 cup fresh corn kernels or can (don’t forget to drain the water)
1 /2 cup fresh basil leaves
1/3 cup yogurt
3-5 tsp. low-fat mayonnaise
1 1/2 tsp. fresh lime juice
1 garlic [...] [...more]
Ingredients:
1 (15 ounce) can pineapple chopped
1 apple - peeled and diced
1 orange – peeled and diced
1 banana, sliced
1 cup strawberry, chopped
1 cup blueberry
· In a large bowl, toss together the fruits.
· Add the juice from the pineapple [...] [...more]