Ingredients: 1 (15 ounce) can pineapple chopped 1 apple - peeled and diced 1 orange – peeled and diced 1 banana, sliced 1 cup strawberry, chopped 1 cup blueberry · In a large bowl, toss together the fruits. · Add the juice from the pineapple [...] [...more]
Ingredients: 1/4 cup strawberries 1 Banana 8 oz Vanilla Yogurt, fat free 1 tbsp. honey 6-10 ice cubes Preparation: 1. Mix all ingredients. 2. Place them in blender. 3. Blend for 1 min. 4. Chilled and serve. Per serving: 120 Calories Popularity: 20% Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages. Sphere: Related Content [...more]
Ingredients: 6 tsp. instant coffee 6 tsp. decaffeinated instant coffee 6 tbsp. brown sugar 1 cup non-fat dry milk solids 1. Stir ingredients together. 2. Process in a blender until powdered. 3. Use 2-3 tbsp. of mixture for each cup. Add hot water. Optional: Top with fat free cool whip or cinnamon. Per Cup: 65 Calories Popularity: 10% Share and [...] [...more]
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