Popular Diets

Rice Diet

There are many different kinds of rice:  jasmine rice, basmati rice, sweet purple rice, sweet black rice, wild rice, sushi rice, brown rice, long grain white rice, long grain brown rice, red rice and etc. There are many differences between the rice - how long they take to cook, how long they take to digest, [...] [...more]

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Atkins Diet

Atkins Diet is a high protein, low carbohydrate diet. Low - carb diet is dietary program that restrict carbohydrate consumption usually for weight control. Foods high in digestible carbohydrates are limited or replaced with foods containing a higher percentage of proteins and fats. This diet promotes using meat, eggs, and cheese while discouraging high carbohydrate-content foods [...] [...more]

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Maple Syrup Diet

The Maple Syrup Diet, also known as the Master Cleanse Diet, the Lemon Detox Diet, Beyonce’s Diet or just the Lemonade Diet which can supposed be used for 3-10 days safely. It’s a liquid diet regime based on MadalBal, a 100% natural drink made from a special organic natural tree syrup, or Organic Maple Syrup, mixed [...] [...more]

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Cabbage Soup Diet

Eat plenty of soup - as much as you want! You’ll lose weight quickly and can eat as much as you want of the prescribed foods. You can eat unlimited amounts of food and still lose weight fast and easy. A running myth suggests that this diet originated from England hospital. Patients with overweight that need [...] [...more]

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Russian Diet

The dieticians that had developed this diet warn the consumption of the carbohydrates, special to the sugar, is limited because he is cut promptly and is transformed in the organism as fat. But drinking water is obligatory - 2.5 L, by the day. The dieticians included to the menu vegetable soups, meat, numerous fruits and [...] [...more]

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Brazilian Diet

You can drop down 10-12 pounds minimum for two weeks. If you do not like eggs, or you are allergy from eggs it’s best for you to forget about this diet. The opinions are quite contradictory, but this diet frequently used by success. Day 1: Breakfast: one boiled egg, a cup of black coffee or one apple. Lunch: [...] [...more]

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Mariah Carey’s Diet and Fitness Secrets

The R&B singing sensation emerges with a stunning figure. Mariah Carey has revealed all about her stunning weight loss - she created a diet based on morsels of food. The pop diva lost 32 pounds (14.5 kilograms) in just 4 months by limiting the food. The chubby singer spends an hour in the gym every day [...] [...more]

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Liquid Diet

This diet contains about 1000 calories for a day. You should do it for 1 week and then rest a couple of days before repeat it again. You can lose 1 stone (14 pounds) if you do it strictly. It is often prescribed after surgery, especially any type of stomach of gastrointestinal surgery. Remember, if you [...] [...more]

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Detox Diet

Detox, (short for detoxification), is the removal of potentially toxic substances from the body. Detox diet is recommended by some alternative practitioners to promote the elimination of unwanted chemicals and environmental and dietary toxins from the body for optimum health. Before attempting any detoxification diet consult a qualified health care practitioner. Sample list of detox diet plan: Allowed [...] [...more]

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