 Ingredients: •   ¼ cup Grapefruit juice •   ¼ cup Orange juice •   ¼ cup Pineapple juice •   1 tbsp. lemon juice •   Ice cubes Instructions: •   Mix all ingredients together. •   Strain into a large cocktail glass. Tips: •   To extract as much juice as possible from the fruit (lemon, orange, grapefruit) soak for a few minutes in hot water before squeezing. •   The other way - [...] [...more]
To follow a Mono Diet you must to eat only one type of food per day, not per meal. If you like to eat proteins, your diet will consist: eggs, cheese, fish, meat, milk. If you like more carbohydrate products you can eat: rice, potatoes, pasta. Don’t forget for fruits and vegetables. It’s good every day to eat a [...] [...more]
How to loose 30 lb. in 13 days? This diet regulates metabolism in organism for a very short time. Creators guarantee such result for at least 3 years. This diet should be started in the new moon. Terms: During 13 days you cannot take sugar, salt, alcohol You can use: lemon, mustard, fresh herbs, water, tea Meet: BBQ, grilled, baked, [...] [...more]
Ingredients: 1/4 cup strawberries 1 Banana 8 oz Vanilla Yogurt, fat free 1 tbsp. honey 6-10 ice cubes Preparation: 1. Mix all ingredients. 2. Place them in blender. 3. Blend for 1 min. 4. Chilled and serve. Per serving: 120 Calories Popularity: 20% Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages. Sphere: Related Content [...more]
Ingredients: 1 lime lemon 1 orange 1 grapefruit 1 tbsp. honey 2-3 ice cubes 3 tbsp. Water Orange wedges or lemon slices (for decoration) Preparation: 1. In a 16-ounce shaker, squeeze juice from all fruits. Add honey. Stir well. 2. Add the ice cubes and water to cover the ice. 3. Shake about 20 seconds. Serve in a tall glass. Enjoy! Per serving: [...] [...more]
The “Moon Diet” is a revolutionary method which is said to detox your body and encourage weight loss of up to 6.6 lbs or 3 kg in a day; if you follow the diet exactly. One-day fasting has proven to be a great way to detox your body and improve your immunity. The secret of the diet [...] [...more]
Who wouldn’t want a luscious, creamy, rich shake for breakfast? Well, here’s a great way to make sure your family gets its much-needed day-starting nourishment. Give your mate and kids the fuel they’ll need to start their morning right! Ingredients 1/2 cup low-fat or nonfat, sugar-free yogurt 2/3 cup low-fat or nonfat milk 3/4 [...] [...more]
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