The R&B singing sensation emerges with a stunning figure. Mariah Carey has revealed all about her stunning weight loss - she created a diet based on morsels of food. The pop diva lost 32 pounds (14.5 kilograms) in just 4 months by limiting the food. The chubby singer spends an hour in the gym every day [...] [...more]
Everyone knows how to make a green salad—just wash, dress, and toss. But few know how to make a really great green salad. With all the varieties of lettuce available, a green salad can take on a whole range of flavours, textures, and colors. Ingredients: Lettuce Cucumber Spring onion Radishes For dressing: Olive oil Balsamic vinegar or lemon juice (fresh squeezed) Salt Black pepper (optional) 2 hard [...] [...more]
Ingredients:  3 kiwis (peeled)  ½ cup milk (low-fat)  ½ cup vanilla ice cream  1tsp.honey  A slice of kiwi (garnish)  2-3 ice cubes Preparation: Mix all ingredients together. Place them in blender and blend about 20 seconds. Serve in a tall glass and garnish with kiwi. Popularity: 32% Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages. Sphere: [...] [...more]
This diet contains about 1000 calories for a day. You should do it for 1 week and then rest a couple of days before repeat it again. You can lose 1 stone (14 pounds) if you do it strictly. It is often prescribed after surgery, especially any type of stomach of gastrointestinal surgery. Remember, if you [...] [...more]
Ingredients: 2 medium peaches (peeled) ½ cup milk (low-fat) 1 tsp. ice sugar ½ cup vanilla ice cream Lemon juice-a couple of drops A slice of peach (garnish) Preparation: Combine all ingredients into container and blend them until smooth. Serve into a large cocktail glass and garnish with peach edge. Popularity: 11% Share and Enjoy: These icons link to social bookmarking sites where readers can share [...] [...more]
Detox, (short for detoxification), is the removal of potentially toxic substances from the body. Detox diet is recommended by some alternative practitioners to promote the elimination of unwanted chemicals and environmental and dietary toxins from the body for optimum health. Before attempting any detoxification diet consult a qualified health care practitioner. Sample list of detox diet plan: Allowed [...] [...more]
Ingredients: 8 oz tomato juice 1tsp. lemon juice Worcestershire sauce- 4-5 drops Tabasco sauce-a couple of drops Salt – for taste Black pepper just 1 shake Stalk of celery Slice of lemon 2-3 ice cubes Preparation: Add all ingredients into shaker. Shake about 20 seconds. Pour into large cocktail glass. Garnish wit lemon and celery. Tip: For Bloody Mary Cocktail add 2 oz vodka. Enjoy! Popularity: 12% Share and Enjoy: These icons link to [...] [...more]
Ingredients: 2 lemons (squeezed) 1-2 tsp. brown sugar 1 slice of lemon (garnish) 3-4 ice cubes Water Instructions: Pour the lemon juice and sugar into a large cocktail glass. Stir until the sugar is dissolved. Add water, ice cubes and stir again. Garnish with lemon. Tip: If you prefer fizzy lemonade, use soda water instead natural water. Popularity: 12% Share and Enjoy: These icons link to social bookmarking sites [...] [...more]
Ingredients: 0.5 cup of strong coffee 0.5 cup of milk 2 tbsp. brown sugar or sugar free syrup or caramel syrup (optional) Cream, whipped (garnish) Directions: Place all ingredients in a blender. Blend until the frappe is smooth. Pour into a large cocktail glass. Garnish with whipped cream. Drink with straw. Popularity: 10% Share and Enjoy: These icons link to social bookmarking sites where readers can share [...] [...more]
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